While relationship, personal and workplace crises expose individuals to acute and extreme life stress, they can also become an opportunity for growth and development.

It is how we deal with our difficulties which determine how and if problems can be resolved. When problems persist self esteem, respect, trust and love are tested.

A professional counsellor will assist you to talk openly and clearly about your problems and feelings. You will develop a better understanding of the complex issues that are affecting you along with the associated events and behaviors.