eligibility and fees will be shared during the booking consultation.

rebates available.

When significant personal problems are playing on your mind, and you’re not sure how to approach them, the anxiety and stress involved can have a big impact on your physical and emotional health.

When significant personal problems are playing on your mind, and you’re not sure how to approach them, the anxiety and stress involved can have a big impact on your physical and emotional health.

The one thing that you should always remember is there is no problem that doesn’t have a solution. All the problems that you face can be sorted out if you are willing to devote your time and efforts.

The one thing that you should always remember is there is no problem that doesn’t have a solution. All the problems that you face can be sorted out if you are willing to devote your time and efforts

The effects of personal problems.

Personal problems can be caused by relationships difficulties, family issues as well as financial, work or addiction problems.

The emotional effects of personal trauma can:

  • Trigger feelings of depression
  • Reduce energy levels
  • Increase mood swings
  • Result in social withdrawal
  • Lead to a loss of confidence
  • Increase anxiety
  • Provoke passive, aggressive or assertive anger

Personal counselling will help you to think and communicate rationally, regain emotional strength and develop a sense of purpose.

The effects of personal problems.

Personal problems can be caused by relationships difficulties, family issues as well as financial, work or addiction problems.

The emotional effects of personal trauma can:

  • Trigger feelings of depression
  • Reduce energy levels
  • Increase mood swings
  • Result in social withdrawal
  • Lead to a loss of confidence
  • Increase anxiety
  • Provoke passive, aggressive or assertive anger

Personal counselling will help you to think and communicate rationally, regain emotional strength and develop a sense of purpose.

Our experienced and qualified counsellors can help.

While anxiety, emotional withdrawal and anger are common responses to emotional pressure, they usually pass once the stressful situation is dealt with. We will work with you to:

  • Understand the problems complexity and its physical, emotional and behavioural impacts on you and your loved ones
  • Become aware of the resources available to help you deal with the problems
  • Communicate rationally about the issues, regain emotional strength and develop a sense of purpose
  • Implement an empathic process that considers the emotional impact on yourself and all those intimately involved

 

We will help you to regain your emotional Maturity.

As an emotionally mature person you will regain confidence, take responsibility, acts with integrity and thinks ahead of time of possible outcomes before making a decision. You will derive your actions out of knowledge and wisdom without shying away from things that are difficult.

Personal Counselling testimonials

The following clients have agreed to share their experiences of personal counselling with you. Names changes have been made to protect anonymity.

Petra

Counselling has provided me with clear structure for talking and working through issues. It has taught me how to look at situations objectively, which provided me with the techniques to manage problems independently, but in a guided way.   Above all the counsellor has showed me the importance of being confident in myself.  It highlighted attributes that I don’t see in myself but once brought to the surface and acknowledged ,provided me the tools to focus on these in my daily life. This gave me further confidence to deal with issues.  I was taught to focus on my strengths while while dealing with difficult issues as they arise. 

Tom

Counselling has helped me through one of the toughest 6 months of my life. My counsellor, who spoke to me  clearly using  simple plain language, gave me the strategic tools necessary to deal with unwanted daily events. Counselling has given me my confidence back and has helped me to built resilience against adversity. I have now recovered mentally and emotionally.. I strongly recommend counselling for anyone who is going through tough times.

Harry

I had enormous faith in my counsellors mature, pragmatic and thoughtful advice and down to earth approach. Without counselling I would not be living the happy and secure life I have now. I am deeply grateful for the patient and skilled support provided during an incredibly difficult and distressing part of my life. 

Personal Counselling testimonials

The following clients have agreed to share their experiences of personal counselling with you. Names changes have been made to protect anonymity.

Petra

Counselling has provided me with clear structure for talking and working through issues. It has taught me how to look at situations objectively, which provided me with the techniques to manage problems independently, but in a guided way.   Above all the counsellor has showed me the importance of being confident in myself.  It highlighted attributes that I don’t see in myself but once brought to the surface and acknowledged ,provided me the tools to focus on these in my daily life. This gave me further confidence to deal with issues.  I was taught to focus on my strengths while while dealing with difficult issues as they arise. 

Tom

Counselling has helped me through one of the toughest 6 months of my life. My counsellor, who spoke to me  clearly using  simple plain language, gave me the strategic tools necessary to deal with unwanted daily events. Counselling has given me my confidence back and has helped me to built resilience against adversity. I have now recovered mentally and emotionally.. I strongly recommend counselling for anyone who is going through tough times.

Harry

I had enormous faith in my counsellors mature, pragmatic and thoughtful advice and down to earth approach. Without counselling I would not be living the happy and secure life I have now. I am deeply grateful for the patient and skilled support provided during an incredibly difficult and distressing part of my life. 

CONTACT

To arrange an appointment, please contact us using the form below.
Please Note: this form will contact us by phone and we will return your call by phone within the hour.

    Area of concern
    RelationshipPersonal

    CONTACT

    To arrange an appointment, please contact us using the form below.
    Please Note: this form will contact us by phone and we will return your call by phone within the hour.

      Area of concern
      RelationshipPersonal

      With the mental health impact of Covid-19, the Department of Health has increased the availability of medicare rebates for Online Video Counselling.

      With the mental health impact of Covid-19, the Department of Health has increased the availability of medicare rebates for Online Video Counselling.